Sunglasses are more than just a style statement – they also provide essential protection for your eyes. The sun emits ultraviolet (UV) radiation, which can cause damage to your eyes. The best way to protect yourself against this type of damage is by wearing UV Ray blocking sunglasses.
Spending time outdoors on a sunny day can be a lot of fun. However, it also can pose a serious risk to your eyes if they are not properly protected. UV rays from the sun can do a lot of damage to both the skin around your eyes and your eyes themselves.
According to the Mayo Clinic, UV radiation can cause damage to the corneas and lenses of your eyes as well as the skin on the eyelids surrounding them. It can even increase the risk of developing serious eye conditions like macular degeneration or cataracts.
You probably already know how important it is to protect your skin with sunscreen when you go outdoors. UV rays can also damage the skin, causing premature aging and increasing the risk of skin cancer. It only takes one bad sunburn to learn your lesson when it comes to protecting your skin from the sun. Since the link between sun damage and skin cancer has been so well-publicized, most people are aware of the importance of wearing sunscreen outside.
Unfortunately, not nearly as many people understand the eye-related risks associated with UV exposure. These risks aren’t talked about as much as the risk of developing skin cancer. As a result, most people are unaware of just how important it is to wear sunglasses with built-in UV protection.
Putting on sunglasses that block out at least 99% of UVA and UVB rays when you are spending time outdoors is an important part of caring for your eyes. Failing to do so could lead to serious eye problems over time.
Luckily, there are sunglasses available in just about every price range that have built-in UV protection. That means that you should be able to adequately protect your eyes even if you are on a tight budget.
If you wear prescription glasses, it is worth investing in a pair of prescription sunglasses, as well. That way, you don’t have to use clip-on glasses or constantly switch between your regular glasses and your sunglasses. Instead, you can clearly see what is happening around you while still enjoying the eye protection that sunglasses provide.
For even more protection, consider choosing wraparound sunglasses. These glasses are designed to curve naturally around your face to minimize the amount of light that comes in through the side. This can further reduce your exposure to UV light, which is important if you spend a lot of time outdoors.
UV ray blocking sunglasses play an important role in maintaining the health of your eyes. To get the best results, you should wear them any time the sun is shining when you are outdoors. Since you are going to be using them so often, it is worth shopping around and comparing your options so that you can find a pair that is comfortable to wear.
