For individuals that haven’t been in the position where they need to kick a bad habit, it’s hard to understand the challenge it represents. Seeing as the subconscious mind has a way of making these bad habits part of daily life, it takes more than some motivation to break the cycle.
The good news is that addiction can be overcome and beaten. And options like partial hospitalization rehab help to make the transition a little easier. But what is it and who can benefit from this option?
What Is Partial Hospitalization Rehab?
In essence, there are two types of rehab programs available – in and outpatient programs. The latter is basically another term for partial hospitalization. It will see the recovering individual visiting a hospital or facility on a daily basis for several hours. Additionally, meetings have to be attended and a close eye is kept on how the person copes.
Whether there will be medication involved depends completely on the situation. If a medical professional deems that some type of treatment can be used to aid in staying clean, then this can form part of the rehab treatment.
The Difference Between In And Out Patient Programs
Before going any further, some clarity should probably be provided regarding the in-patient programs. These are created for individuals that go into a hospital or facility full-time. How soon the recovering individual will leave is once again going to depend on the circumstances.
Who Should Consider Partial Hospitalization Rehab?
It makes sense that in-patient programs will be more effective. But there are several good reasons why a partial hospitalization rehab program can be a good choice as well. For instance, you are still able to work or study while receiving treatment. Basically, you can go on with the basics of your life and nobody will be asking any questions.
But with an in-patient program, there is no time for working or paying the bills. Unless the financial support is there to go into full-time rehab, it is recommended to look at the partial option. This allows you to tend to important responsibilities, and you don’t have to deal with the frustration of adapting to society again after coming out.
Some Advice To Stay Focused And Motivated
While there are several benefits to the out-patient program, it will still be challenging in many ways. And this is because you still get your freedom – in a manner of speaking. Here are some suggestions that can help to stay clean after getting through the detoxing stage.
– Stick To The Program
There are going to be many days when it will feel like the treatment and counseling just isn’t working. But even on these days, stick to the program. Routine is important for recovery purposes.
– Find The Triggers
Addiction does not exist inside a vacuum. And there are triggers that bring your mind to the cravings you are trying to fight. Find these triggers and cut them from your life.
– Ask For Help
Lastly, don’t be scared to ask for help. Instead of relapsing, accept that you are not strong enough in the moment. Because it will pass and you will be stronger once you get to the other side.